Some of the critical facets of wellness also include intimate and sexual health and body hygiene. This is usually a challenge to many since they are afraid to discuss their intimate issues with professionals. Therefore, you will find most of the answers that surround your area of concern. So, as much as you are working on your health goals, sexual health should also be your key consideration.
Have you been trying to spice up your sex life for some time now? Maybe you are trying unique positions, writing your fantasies, using lubrication, touching more, or maintaining physical affection. All this can help improve your sex life if done correctly, but there is one solution most people rarely think of– exercise. For years, […]