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How Exercise Can Improve Your Sex Life
Have you been trying to spice up your sex life for some time now? Maybe you are trying unique positions, writing your fantasies, using lubrication, touching more, or maintaining physical affection. All this can help improve your sex life if done correctly, but there is one solution most people rarely think of– exercise. For years, […]
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Why Are You Fat?
When given a choice, everyone would want to have a perfect body size and shape. Have you been struggling with excess weight and are wondering how to burn those excess calories? Surprisingly, a healthy diet is enough to help you achieve this even without working out. You don’t have to wear those baggy t-shirts anymore […]
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Different Types Of Acne Treatments
Acne, whether you’re a teenager or an adult, is embarrassing. Even if you are the only one who notices minor imperfections, you may still suffer from low self-esteem and significant amounts of self-consciousness whenever you go out in public. Even if you aren’t entirely bothered by others’ perceptions of you, it is sometimes in your […]
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How To Deal With Depression
Everybody gets depressed or sad at times. Life events or simply having a bad day can occasionally upset us, and minor irritations such as bad traffic can make us irritable. However, if a person experiences persistent sadness and irritability, is exhausted with little or no activity, experiences a decline in social activity, or experiences a […]
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How Many Carbs Can I Eat and Stay in Ketosis?
When starting a ketogenic diet, one of the questions is how many carbs can you eat and still stay in ketosis. It’s a question that many people ask themselves- how much carbs can I eat and stay in ketosis? It’s important to know the answer because if you go over your carb limit, it will […]
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Why A Healthy Diet Is Important
Achieving the fitness goals that you’ve set for yourself is the goal of every health enthusiast. However, achieving those goals is a lot easier said than done, as there are so many tempting, delicious foods out there that could hinder us from reaching that milestone. In this article, we will tell you more about which […]
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What Should I Put In My Gym Bag?
What women have in their gym bags may not be the same items that men will have. No matter how people try, there will always be some differences between the two genders. The gym bags of each prove that true. To learn what you should put in your gym bag, just continue to read our […]
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9 Tips For Healthy Eating
Many factors can lead someone into living a healthy lifestyle. It could be for weight gain or weight loss purposes or just maintaining good body health. Regardless of the goal, pursuing healthy eating habits remains beneficial to oneself no matter the situation. Keeping up with a healthy lifestyle requires discipline, commitment and determination. Consistency is […]
About Us
The Fashionergy is on a mission to help you live a more stylish, healthy and happy life. Through our blog and social media, you’ll learn how to shop smarter, style yourself better, find peace with your body, and cultivate a happy and healthy lifestyle. With our useful advice, you’ll discover new ways to look and feel amazing every day.